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Fitness
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Mystik Spiral
Survival Scholar


Joined: 25 Mar 2007
Posts: 1663
Location: Tinker AFB, OK

Post Reply with quote
Drummer Dave wrote:
Thanks Peeps Smile Ive got some T3's & just kicking back watching some movies & relaxing.

I know im going to go nuts in 5 days or so. I get restless easy. So im hoping to at least to get out for short walks soon.
There is a bird watching place about 20 minutes from here, so i might drive there & kill a day bird watching. Cool Cheers


Yeah it sucks being couped up in the house. Your accident is actually worse than when I flew off an ATV. Shocked I just got scratches and bruises.

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Mon Jul 14, 2008 8:40 pm View user's profile Send private message
Stephanie
Moderator


Joined: 09 Sep 2007
Posts: 670
Location: Ottawa, Ontario

Post Reply with quote
I hope you wear a helmet...

That sucks you're laid up, but I'm very glad you went to the doctor. So sucks to be cooped up this time of year though.

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Tue Jul 15, 2008 3:19 am View user's profile Send private message Send e-mail MSN Messenger
Drummer Dave
Administrator


Joined: 22 Sep 2006
Posts: 5680
Location: B.C West Coast, Canada

Post Reply with quote
^ I always wear my brain bucket protector Cool Smile

I also have whats called a " rider ID braclet " so if im hit when im 30 miles from home police/people will have my name, address, home # & 3 other phone numbers to call. Its worth haveing on for sure.

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A Knifeless Man is a Lifeless Man
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Carry Less by Knowing More
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Tue Jul 15, 2008 6:07 am View user's profile Send private message
Stephanie
Moderator


Joined: 09 Sep 2007
Posts: 670
Location: Ottawa, Ontario

Post Reply with quote
I have that stuff written with a Sharpie inside my helmet, but the braclet is a good idea. Even something you can hang on your bike would be sufficient actually. Hmmm...may do this for all of us.

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Tue Jul 15, 2008 11:50 am View user's profile Send private message Send e-mail MSN Messenger
LaraCroft
Cook Islands Survivor


Joined: 16 Apr 2008
Posts: 1357

Post Reply with quote
Great idea about the bracelet. Wink I have all my info in My cell phone,but batteries die. Cool
Tue Jul 15, 2008 12:01 pm View user's profile Send private message
Drummer Dave
Administrator


Joined: 22 Sep 2006
Posts: 5680
Location: B.C West Coast, Canada

Post Reply with quote
The braclet is cool for sure. If your interested in getting your Daughter one & Husband Steph here is the site.
I ordered mine from here, they do except money orders & of course Charge cards. Smile

www.RoadID.com

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A Knifeless Man is a Lifeless Man
Canadian To The Core
Carry Less by Knowing More
Knowledge Weighs Nothing
Tue Jul 15, 2008 12:59 pm View user's profile Send private message
Stephanie
Moderator


Joined: 09 Sep 2007
Posts: 670
Location: Ottawa, Ontario

Post Reply with quote
Wow, they're not even that expensive either! Very cheap shipping too. Going to have to look into that...but may wait until after we move. We're not sure if our phone number will be changing, but our address for sure is.

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Wed Jul 16, 2008 2:35 am View user's profile Send private message Send e-mail MSN Messenger
BXC
Iron Range Expert


Joined: 22 Jun 2008
Posts: 480
Location: Rosemount, Minnesota

Post Reply with quote
Just had my team tri today! Ran 5.3 miles in 36:50. Not bad considering I only ran that distance one time (Thursday) to make sure I could even do it Laughing Cool

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Sun Jul 20, 2008 11:27 am View user's profile Send private message Visit poster's website AIM Address MSN Messenger
Drummer Dave
Administrator


Joined: 22 Sep 2006
Posts: 5680
Location: B.C West Coast, Canada

Post Reply with quote
Cool. I cant run because of my knees. Wrecked them along time ago raceing motorcross Twisted Evil

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A Knifeless Man is a Lifeless Man
Canadian To The Core
Carry Less by Knowing More
Knowledge Weighs Nothing
Sun Jul 20, 2008 12:38 pm View user's profile Send private message
BXC
Iron Range Expert


Joined: 22 Jun 2008
Posts: 480
Location: Rosemount, Minnesota

Post Reply with quote
I ride dirtbikes as well. Since I was six actually Laughing

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Limitations are created only in the mind.
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Sun Jul 20, 2008 7:29 pm View user's profile Send private message Visit poster's website AIM Address MSN Messenger
Daffy
Administrator


Joined: 24 Sep 2006
Posts: 1461
Location: East Coast

Post Reply with quote
Since being home from school I have lost total of 21 pounds. I feel i've lost more but i've also been getting stronger. I now stand at 186 pounds. I run a minimum of 10-20 miles (16-32km) a week and often bike just as much. Add to that Jujitsu twice a week and hiking in my off time, as well as swimming and paddling a lot at work. A pic of where i'm at now is at http://img.photobucket.com/albums/v459/NSDaffy/P1260002.jpg

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Sun Aug 03, 2008 7:44 pm View user's profile Send private message Send e-mail
Mystik Spiral
Survival Scholar


Joined: 25 Mar 2007
Posts: 1663
Location: Tinker AFB, OK

Post Reply with quote
^ you do have some pretty muscular arms. Surprised

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Sun Aug 03, 2008 9:53 pm View user's profile Send private message
Survivor Kid 909
Cook Islands Survivor


Joined: 23 Sep 2006
Posts: 1953
Location: Iowa

Post Reply with quote
Daffy wrote:
Since being home from school I have lost total of 21 pounds. I feel i've lost more but i've also been getting stronger. I now stand at 186 pounds. I run a minimum of 10-20 miles (16-32km) a week and often bike just as much. Add to that Jujitsu twice a week and hiking in my off time, as well as swimming and paddling a lot at work. A pic of where i'm at now is at http://img.photobucket.com/albums/v459/NSDaffy/P1260002.jpg
There is still hope for you! You still have risk under your bed LOL

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-Till shade is gone, till water is gone, into the Shadow with teeth bared, screaming defiance with the last breath, to spit in Sightblinder's eye on the Last Day.

-Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and proclaiming, "Wow, what a ride!!!"
Mon Aug 04, 2008 3:45 am View user's profile Send private message Send e-mail Visit poster's website MSN Messenger
Daffy
Administrator


Joined: 24 Sep 2006
Posts: 1461
Location: East Coast

Post Reply with quote
as well as the worst case scenario survival game.. lol

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Mon Aug 04, 2008 3:49 am View user's profile Send private message Send e-mail
flashlightfreak9
Administrator


Joined: 22 Apr 2007
Posts: 4406
Location: Sweet Home Alabama!!!

Post Reply with quote
Quite a spectacle of a man, aren't ya? Wink

Staying fit is a good thing. Your body will thank you for it later when you are old. Cool

Keep up the good work. Smile
Mon Aug 04, 2008 10:47 am View user's profile Send private message Visit poster's website
Mystik Spiral
Survival Scholar


Joined: 25 Mar 2007
Posts: 1663
Location: Tinker AFB, OK

Post Reply with quote
I fell out of my routine. Sad I'll get back into it again. Very Happy

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Mon Aug 04, 2008 10:50 am View user's profile Send private message
Daffy
Administrator


Joined: 24 Sep 2006
Posts: 1461
Location: East Coast

Post Reply with quote
flashlightfreak9 wrote:
Quite a spectacle of a man, aren't ya? Wink


and modest enough as to let people decide if they want to see the pic rather then posting it directly...

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Rules
People to contact if you have a problem


When guns become outlawed only outlaws will have guns.
Mon Aug 04, 2008 11:58 am View user's profile Send private message Send e-mail
Mystik Spiral
Survival Scholar


Joined: 25 Mar 2007
Posts: 1663
Location: Tinker AFB, OK

Post Reply with quote
Just got back from an aerobics day at the gym. Still got lots of energy too. Very Happy I've been lifting about every other day now, and I'm starting to eat healthier, and eat less. So far so good. Cool

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Mon Nov 17, 2008 4:00 pm View user's profile Send private message
BXC
Iron Range Expert


Joined: 22 Jun 2008
Posts: 480
Location: Rosemount, Minnesota

Post Reply with quote
Daffy wrote:
Since being home from school I have lost total of 21 pounds. I feel i've lost more but i've also been getting stronger. I now stand at 186 pounds. I run a minimum of 10-20 miles (16-32km) a week and often bike just as much. Add to that Jujitsu twice a week and hiking in my off time, as well as swimming and paddling a lot at work. A pic of where i'm at now is at http://img.photobucket.com/albums/v459/NSDaffy/P1260002.jpg


My reply...
http://i402.photobucket.com/albums/pp105/BXC7/087.jpg

My abs are actually a lot more chiseled than that now Laughing

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Limitations are created only in the mind.
Only by ignoring them can one truly be great.
Tue Nov 25, 2008 9:25 pm View user's profile Send private message Visit poster's website AIM Address MSN Messenger
Drummer Dave
Administrator


Joined: 22 Sep 2006
Posts: 5680
Location: B.C West Coast, Canada

Post Reply with quote
Alright,.....my reply, Laughing this pic is last summer.




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A Knifeless Man is a Lifeless Man
Canadian To The Core
Carry Less by Knowing More
Knowledge Weighs Nothing
Tue Nov 25, 2008 9:37 pm View user's profile Send private message
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